Kung Pao Chicken (in the Slow Cooker)

Kung Pao Chicken

I make Kung Pao Chicken in a sauté pan on the stove top or in a slow cooker, it all depends on the time I have to prepare the meal. The slow cooker method allows me to be able to put all the ingredients in the slow cooker crock the day before and put it in my slow cooker the next day for a no fuss meal.

For the sauce, I whisk every thing together in a 4 cup measuring cup, that way I don’t have to dirty any other measuring cups and bowls. 

Be sure to mix the cornstarch in with just liquid, like water or soy sauce. Cornstarch likes to adhere to solids and you risk creating a lumpy sauce in the end. Once the cornstarch is dissolved in the liquid, mix in the rest of the ingredients.

Get the rest of the ingredients ready. If using fresh broccoli or bok choy, have that ready to go now too. This time around I’m using frozen broccoli so I need to add it later, and I have some frozen chard from my garden that I’m using instead of bok choy, so that is going in later too. You could use fresh spinach or napa cabbage instead.

Now just put it in the crock of the slow cooker and stir it up a bit. If I’m going to cook this the next day or later the same day, I put the lid on it and put it in my refrigerator.

If using frozen broccoli or another green other than bok choy, after about 2 1/2 hours of cooking, stir it in and cook for another half hour or so.

 

I like this on rice, try making Rice in the Slow Cooker, or serve it on cooked Udon or Hokkien noodles, topped with roasted peanuts, sliced green onions, and toasted sesame seeds.

Enjoy!

Kung Pao Chicken (Slow Cooker)

Kung Pao Chicken is a saucy and spicy stir fry dish with vegetables. It can be done on the stove top, but for added convenience, I like to put it together the day before, store it in my refrigerator, and put it in the slow cooker the next day for an easy dinner.
Prep Time15 minutes
Cook Time3 hours
Total Time3 hours 15 minutes
Course: Dinner, Lunch, Main Course
Cuisine: Asian
Keyword: Chicken, Dinner Ideas, Kung Pao
Servings: 6 cups
Calories: 100kcal
Author: Eating With Deb

Equipment

  • 4 to 6 quart slow cooker
  • Cutting board and knife
  • 4 cup measuring cup and whisk

Ingredients

Chicken and Veggies

  • 1 each large chicken breast cubed
  • Sea salt and black pepper
  • ½ each red bell pepper bite size pieces
  • ½ each green bell pepper bite size pieces
  • 1 each small leek sliced, or ¼ yellow onion, diced
  • 10 each button mushrooms quartered
  • 2 cups broccoli florets fresh or frozen
  • 1 each baby bok choy or 2 handfuls fresh spinach or shredded napa cabbage

Sauce:

  • ½ cup soy sauce
  • 1/3 cup water
  • 1 tbsp sesame oil
  • 2 tbsp mirin or brown rice vinegar
  • 2 tbsp cornstarch
  • 3 tbsp honey
  • 1 tbsp fresh garlic minced
  • 1 tbsp Sambal Oelek
  • 2 tbsp fresh ginger minced

Garnish

  • Roasted peanuts
  • Roasted sesame seeds
  • Sliced green onions or chives

Instructions

  • For sauce, whisk together soy, water, oil, mirin, and cornstarch. Then add honey, garlic, sambal oelek, and ginger and set aside.
  • Cube chicken breast and put it in the slow cooker. Sprinkle with salt and black pepper
  • Add bell peppers, mushrooms, broccoli (if using fresh), bok choy (if using), and sauce.
  • Turn on cooker to low and cook for 2 ½ hours, stirring once or twice. If using frozen broccoli or spinach or napa cabbage, stir in now. Cook for another ½ hour.
  • Serve over rice or udon or hokkien noodles and garnish with peanuts, green onions (or chives), and sesame seeds.
  • Enjoy!

Notes

You can replace the honey with brown sugar.

Nutrition

Serving: 1cup | Calories: 100kcal | Carbohydrates: 18g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 1169mg | Potassium: 173mg | Fiber: 1g | Sugar: 11g | Vitamin A: 219IU | Vitamin C: 28mg | Calcium: 23mg | Iron: 1mg

Italian Beef

Italian Beef Sandwich

If you’ve never had an Italian Beef Sandwich from Chicago you are in for a treat. The closest I can compare it to is a French Dip but with a lot more flavor. I don’t recall the Italian Beef Sandwiches I used to get in Chicago having bell peppers and mushrooms, but I think they are a great addition. It’s your call though. Definitely don’t omit the pepperoncinis.

This recipe is as simple as throwing everything in the slowwcooker, turning it on and walking away. I often get everything ready the night before and keep this in my refrigerator so I only have to pull it out the next morning and turn it on.

I recommend using a sirloin roast, but a chuck roast will work too. Be sure to trim as much of the outer fat off the chuck roast as  you can.

After cooking on high for 2 1/2 hours, flip the roast over and stir things around. It’s not necessary, but if you can, it will help distribute all the flavors and juice throughout the meat.

After cooking for 5 hours, pull the roast out and pull/shred the beef. Return it back to the slow cooker, reduce the heat to low and cook for another hour. By shredding and letting it cook longer, the flavors get infused throughout the meat. You can let it cook longer after shredding, the meat will be more flavorful and tender.

It’s time to eat!

Toast a hearty bun with some mozzarella cheese on it if you desire. Add the meat and veggies, I always add more pepperoncinis to my sandwich and a side of the juice to dip my sandwich in.

Enjoy!

Italian Beef

One of the things I really loved about Chicago was getting a great Italian Beef Sandwich. I haven't been there in many years but sometimes crave Italian Beef, so I decided I had to come up with a recipe. Make sure you have a sturdy bun, this is a sloppy sandwich, toast and melt some mozzarella cheese on it. I always add more pepperoncini to my sandwich.
Prep Time10 minutes
Cook Time6 hours
Course: Lunch, Sandwich
Cuisine: American
Keyword: Beef, Sandwich, Slow Cooker
Servings: 6 sandwiches
Calories: 308kcal
Author: Eating With Deb

Equipment

  • 4 to 6 quart slow cooker
  • Cutting board and knife

Ingredients

  • 2 pound beef roast
  • 2 cups pepperoncini
  • 1 each bell pepper julienned
  • 4 cups mushrooms sliced
  • ½ each onion sliced into half moons
  • 2 packets zesty Italian dressing mix Good Seasonings Brand works great
  • 2 cups beef stock

Instructions

  • In the bottom of a slow cooker crock (4 to 6 quart) layer the vegetables and pepperoncini. Add the beef roast and sprinkle on the Italian seasoning packets. Pour the beef stock around the edges.
  • Turn slow cooker on high and cook for 2 1/2 hours.
  • Flip roast over and stir around veggies and juice. Cook on high for another 2 1/2 hours.
  • Remove roast from the slow cooker and pull/shred the roast. Return the meat back to the slow cooker, reduce heat to low and cook another hour.
  • Put on a toasted bun with melted mozzarella cheese.
  • Enjoy!

Nutrition

Serving: 1cup | Calories: 308kcal | Carbohydrates: 5g | Protein: 33g | Fat: 18g | Saturated Fat: 8g | Cholesterol: 104mg | Sodium: 289mg | Potassium: 959mg | Fiber: 2g | Sugar: 3g | Vitamin A: 160IU | Vitamin C: 36mg | Calcium: 40mg | Iron: 4mg

Rice in the Slow Cooker

It doesn’t get much easier than cooking rice in a slow cooker. I have a 1-quart cooker that I use because I only need to make a little at a time for my small household. If you need to make more, it’s the same, just use a larger cooker.

Sometimes I still cook rice on the stovetop, but mostly I use the slow cooker method, especially when I’m making a stir fry. I can start the rice and not worry about it, then deal with prepping and cooking the rest of my dish.

The one thing I don’t have in this picture is cooking spray. I have forgotten to spray the inside of my crock and have had the rice stick a little bit. So spray it first. Add the broth and the rice and give it a stir. Put the lid on and turn it to high. Walk away for 2 hours.

Come back, and check the rice to see if it is done. It may take a little more liquid or longer cooking time for different rices and slow cookers, but this works every time for me with brown basmati rice, which is pretty much all I use when I want plain rice with a dish.

You can switch out the chicken broth with a low sodium one, or even a vegetable broth. It is important to have flavor in the cooking liquid in order to give your rice some flavor. But if you prefer just plain water, by all means, go ahead and use it.

Rice in the Slow Cooker

Rice is easy to make, but in the slow cooker, it's even easier. No boiling over on your stove top or worries about running out of liquid and burning it.
Prep Time3 minutes
Cook Time2 hours 30 minutes
Course: Dinner, Side Dish
Cuisine: American
Keyword: Rice, Slow Cooker
Servings: 3 cups
Calories: 316kcal
Author: Eating With Deb

Equipment

  • 1 quart slow cooker

Ingredients

  • 1 cup brown basmati rice
  • 3 cups chicken stock or veggie stock or water

Instructions

  • Spray slow cooker crock with non-stick cooking oil.
  • Add rice and stock and stir.
  • Turn on the cooker to high and cook for 2 to 2 ½ hours, depending on your slow cooker. If rice isn’t quite done you can add a little water or stock and continue cooking.

Nutrition

Calories: 316kcal | Carbohydrates: 57g | Protein: 11g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 7mg | Sodium: 346mg | Potassium: 422mg | Fiber: 2g | Sugar: 4g | Vitamin A: 7IU | Vitamin C: 1mg | Calcium: 28mg | Iron: 2mg

Italian Chicken and Veggies

Chicken is a very versatile ingredient that can be used in a wide variety of dishes. This dish can easily be prepared in a saute pan on the stovetop, but I decided to make it even easier by putting it in my slow cooker. What’s easier than 15 minutes of prep the day before and putting it in your slow cooker for a few hours the next day?

As usual, first, start by gathering and preparing your ingredients. You can use your favorite Italian dressing, I happened to have one on hand that I made using a zesty Italian seasoning packet. Otherwise, I always have Olive Garden Italian dressing in my refrigerator.

Cut and prep all your vegetables. If you don’t have zucchini or yellow squash on hand (or don’t like it) you can certainly replace it with some broccoli or another favorite vegetable. Next time I make this I’m going to add a can of drained, quartered artichoke hearts to this mix.

Then it’s as simple as putting it all in your slow cooker crock. I put the chicken on the bottom, add the vegetables, seasonings and dressing.

You can use whatever chicken pieces you want. If using breasts, cut them in half. You can use thighs, bone-in or boneless, or a combination of the 2. You just need 6 pieces of chicken all about the same size.

You can put it in your slow cooker now and turn it on or cover it and put it in the refrigerator overnight.

It will only take about 3 hours to cook depending on your slow cooker. Just make sure your chicken has reached an internal temperature of 165 degrees.

I like eating this with a dinner roll and Quinoa Pilaf.

Italian Chicken & Veggies (Slow Cooker)

A very simple, yet full of flavor chicken and vegetable dish that can be prepped the day before and put in the slow cooker the next day for a quick, no fuss dinner.
Prep Time15 minutes
Cook Time3 hours
Course: Dinner, Main Course
Cuisine: American, Italian American
Keyword: Chicken, Italian Chicken, Slow Cooker
Servings: 6 people
Calories: 63kcal
Author: Eating With Deb

Equipment

  • 4 to 6 quart slow cooker

Ingredients

  • 3 each chicken breasts cut in half
  • 1 each zucchini small, cut in half moons
  • 1 each yellow squash small, cut in half moons
  • 2 cups mushrooms sliced
  • 1 each bell pepper julienned
  • 1 each leek sliced into ½ moons
  • ½ cup Italian dressing
  • 2 tbsp garlic minced
  • 2 tbsp capers
  • 1 tbsp Italian seasoning
  • ½ tsp fennel seeds crushed
  • ½ tsp red pepper flakes crushed
  • ½ tsp black pepper

Instructions

  • Gather and prep all veggies and mince garlic.
  • Add fennel seeds and red pepper flakes to a mortar and crush with the pestle.
  • Cut chicken breasts in half. If they are thick, butterfly the thick pieces.
  • Put chicken in the bottom of a slow cooker crock. Top with the veggies, herbs and seasonings, and then the Italian dressing.
  • Put crock in slow cooker and cook on low for about 3 hours until the chicken reaches 165 degrees.
  • Dish up, top with Parmesan cheese.
  • Enjoy!

Notes

You can easily use chicken thighs or a combination of breasts and thighs. It doesn’t matter if the thighs are boneless or not. I usually use a combination so I can make everyone happy.
If preparing the night before, prepare up to putting all ingredients in the crock, cover and refrigerate overnight.
This dish freezes well.

Nutrition

Calories: 63kcal | Carbohydrates: 5g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 280mg | Potassium: 139mg | Fiber: 1g | Sugar: 3g | Vitamin A: 64IU | Vitamin C: 2mg | Calcium: 23mg | Iron: 1mg