Cucumber Roll Ups
A delicious and different way to use all those wonderful garden cucumbers and fresh herbs that are abundant this time of year.
Servings: 12 slices
Calories: 91kcal
Equipment
- 1 Medium Bowl and Spoon
Ingredients
- 1 package cream cheese or neufchatel, softened
- 1/2 tsp granulated garlic
- 1/4 tsp chipotle powder optional
- 1/4 cup sunflower seeds roasted and salted
- 2 tbsp chives chopped
- 2 tbsp fresh parsley chopped
- 1 tbsp fresh dill chopped
- 2 each cucumbers medium
- 2 each flour tortillas room temperature
Instructions
- Put the softened cream cheese in a medium bowl and mix in the garlic and chipotle powder using the back of a spoon or a hand mixer.
- Using the back of a spoon, mix in the fresh herbs, chives, and sunflower seeds.
- Spread out a piece of plastic wrap and place a tortilla on the plastic.
- Spread 1/2 of the cream cheese mixture on the tortilla. (You can do both tortillas at once or save the other half to make the second wrap later.)
- Cut the ends off the cucumbers and place in the middle of the tortilla.
- Roll the tortilla around the cucumber and fold in the ends.
- Roll the cucumber wrap up in the plastic wrap and refrigerate for about 1/2 hour to firm up before slicing.
- Slice in about 1/2 inch slices and enjoy!
Nutrition
Calories: 91kcal | Carbohydrates: 4g | Protein: 2g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Cholesterol: 19mg | Sodium: 62mg | Potassium: 33mg | Fiber: 0.2g | Sugar: 3g | Vitamin A: 346IU | Vitamin C: 1mg | Calcium: 24mg | Iron: 0.2mg